The goal of this course is to make you a stronger, smarter, and more confident climber through hard work and education. By learning how to train effectively you will leave this program with the tools and motivation to continue progressing your climbing far into the future! Climb with like minded individuals that are looking to use structure and a plan to get better.
Class Schedule:
Thursdays, 6:30pm-8:30pm
Prerequisites:
- Climbing green tag climbs
- Be psyched and, relatively, injury free (reach out before signing up if you have an injury or may need a modification).
- If you currently have an injury, please consider delaying your registration. Or feel free to reach out to Jane@saltpumpclimbing.com to discuss your specific situation.
Expectations:
- Arrive to class on time and ready to climb (warm-up before class if possible)
- Participants are encouraged to do at least one additional workout session to complete weekly homework (at home or in gym)
- Be willing to try hard and push comfort zones in class
Additional Details:
- Minimum of 3 participants required to run.
- Program fee paid at time of booking is non-refundable.**
- Deposit of $180 to be paid at time of booking
- The program is $180/mo - second month will be charged on the 1st of the following month when monthly billing is run
- Alternatively, you can pay it all up front
- This course does not include day passes or membership. If you don't have a membership, we recommend getting a 3mo membership or a punchcard
*If you currently have an injury, please consider delaying your registration. Or feel free to reach out to Jane@saltpumpclimbing.com to discuss your specific situation.